Our Approach

Our approach at Friends and Family Health Centers is to address the cause of the problem, and not just the symptoms. Aside from addressing your immediate concerns to alleviate pain, our team goesthe extra mile to develop a personalized, ongoing program to improve your overall health.

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Chiropractors Dr. John Palmer and Dr. Belinda Palmer bring health back to healthcare…

We are thrilled to offer chiropractic care, nutrition consultation, and functional muscle manipulation services to the neighboring areas of Birmingham, Homewood, Mountain Brook, and Vestavia, Alabama.

Friends and Family Health Centers focuses on the different elements of your body: muscular and skeletal systems, flow of blood and nutrients in veins, and the nervous system which connects them together. After analyzing and assessing your body, we create a plan with the right treatment options to get you exactly where you want to be.

How We Improve Your Wellbeing:


Chiropractic Care

Ensure mobility and restore the
spine’s proper curvature to help
your body perform at its best.

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Muscle Manipulation

Improve the function of individual
muscles and the overall working of
the body as a whole.

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Nutritional Consultation

Develop a plan to give your body
the right balance of nutrients to fight infection and keep you healthy.

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See how we use our approach to create a comprehensive health plan for you.

Contact Us Today