What is your body made of?

What is your body made of? Your cells are built on the food and nutrients you consume. Give your body good building materials to work with!

Vitamin D

Vitamin D deficiency is very common in the United States as well as other countries. Being vitamin D deficient can cause more problems than most people realize. It doesn’t seem like something we would have to worry about in the United States, but it’s one of the leading deficiencies in our country. It is now … Continue reading “Vitamin D”