Vitamin D

Vitamin D deficiency is very common in the United States as well as other countries. Being vitamin D deficient can cause more problems than most people realize. It doesn’t seem like something we would have to worry about in the United States, but it’s one of the leading deficiencies in our country. It is now … Continue reading “Vitamin D”

Hello from Friends and Family Health Centers!

Our main goal is to help our patients establish and maintain health throughout their life. This blog is a project we started to bring the knowledge of natural health care to the masses. We want to encourage everyone to be the healthiest they can be, and to be consistent with health goals each day. Our … Continue reading “Hello from Friends and Family Health Centers!”